The Golfing Doc: Pushups

October 3, 2016 0

“Dear, The Golfing Doc; I’m 45 years old and have been doing pushups daily since I was about 15 years old. Over the past year, the front of my shoulders have been getting more and […]

Strong Forearms, Healthy Wrists

September 20, 2016 0

“Dear The Golfing Doc, I keep injuring my wrists when I play golf. Any suggestions on how to avoid this? Thanks.” – Steve S., Bellevue, WA. The wrist is a very delicate structure, but it […]

Stretch to Help Relieve Travel Soreness

August 10, 2016 0

“Dear, The Golfing Doc; Any suggestions on how to combat stiffness and soreness from traveling? My first round of golf is usually bad because I’m stiff from all the traveling. Thanks. Geoff P., Seattle, WA”. […]

Core Exercises for More Distance

March 6, 2016 0

“Dear, The Golfing Doc; I was told that if I got stronger, I would hit the ball farther. My friends told me to strengthen my core. I have been doing sit-ups and a bunch of […]

Better Balance and Better Golf

February 22, 2016 0

“Dear, The Golfing Doc; My balance is not very good. It’s starting to affect my golf swing. How can I improve my balance? Thank you. Fred C., Redmond, WA” The term balance can refer to […]

Is Golf giving you a Headache?

September 14, 2015 0

“Dear The Golfing Doc. I need some help with headaches. I sometimes get headaches simply from my bad playing but I do get real headaches when I play. It tends to happen more often when […]

Suffering from a “Flying Elbow”?

July 31, 2015 0

“Dear The Golfing Doc. I’m having a tough time keeping my elbow in the right position during my backswing. It keeps flaring out and upward so I can’t really set my club in the right […]

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