Champion’s Choice: Coconut Oil

August 3, 2015 0

Coconut oil is a unique metabolism boosting fat that can help shed pounds off your body and strokes off your scorecard! A favorite among athletes, this nutrient-dense, saturated fat also supports the immune system, and […]

Oatmeal, a Healthier Alternative to Cereal

July 1, 2015 0

There’s nothing like starting your day with a piping hot breakfast. A great alternative to those highly processed boxed cereals, breakfast bars, and baked goods, these healthy oatmeal recipes are filled with nutrients to start […]

5 Fat-Burning Steps To Get Slim & Shed Strokes

May 6, 2015 0

Summer is the season for swimming, salads, vacations and fun-filled days on the course. Although it might be tempting to count calories to prep your body for beach season, low-calorie fad diets are not sustainable […]

Breakfast Food For Champions

April 2, 2015 0

A common breakfast food for many, eggs are versatile, delicious and filled with health benefits. Unfortunately, inaccurate studies gave eggs a bad reputation for increasing cholesterol. To unscramble the myths, eating eggs may actually increase […]

10 Spring Superfoods To Include

March 15, 2015 0

Spring is a great time to reboot your health by including fresh local foods that help you feel renewed and shed strokes off your scorecard. With creamy avocados, crunchy carrots and so many other delicious […]

Birdie Benefits of Dark Chocolate

December 31, 2014 0

By Cate Ritter Nothing completes a victory round quite like a sweet tooth satisfying chocolate treat! But, before you grab a candy bar from the clubhouse, it’s important to recognize that not all chocolate is […]

6 Healthy Travel Tips

December 31, 2014 0

Whether you’re traveling for a golf tournament, a business meeting or a family vacation, it can be challenging to find convenient food options that keep you energized and satisfied. Although you’re not likely to find […]

Set-Up For Slow Cooking Success

December 29, 2014 0

Nothing says “home” quite like the feeling you get when you open the front door and experience the aroma of a freshly cooked meal waiting for you. For busy business professionals and golfers, slow cooking, […]

4 Ways To Enjoy More Greens

December 28, 2014 0

By Cate Ritter With a busy work schedule, long practice sessions and grueling rounds, it can be difficult to get enough nutrients on a daily basis. The good news is that you don’t have to […]

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