10 Summer Fruits To Savor

December 2, 2014 0

Pleasing for even the pickiest of eaters, fruits provide a healthier sweet-tooth-satisfying alternative to processed desserts. Listed below are ten fruits to help you beat the heat while enjoying a delicious treat. Although these fruits […]

Victory Veggie Recipes

December 1, 2014 0

Power your performance on the course by eating more greens. Cabbage family vegetables in particular are a great way to boost your nutrient intake with fiber, vitamins, minerals and phytochemicals. By including two cups or […]

7 Steps to Slim Down & Shed Strokes

December 31, 2013 0

By Cate Ritter Whether you’re trying to slim down to shed strokes or lose that extra holiday weight, one simple solution for getting lean is to reduce the amount of refined sugars in your daily […]

Avocados: Golf’s Summer Super food

December 30, 2013 0

By Cate Ritter Every golfer needs a full scale approach to play his/her best. The right equipment, a good coach, a positive mindset and proper nutrition are crucial for hitting long and scoring low. One […]

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